You Always Feel Better When…: Five-Minute Reset Exercises to Change the Day by M.H. Clark
My rating: 4 of 5 stars
this small but mighty book has lot of small exercises and ways to resent when you’re needing or wanting to take a moment to shift the way your day is going. Almost all of them are super easy and doable and really do shift your day when you take the moment to do them.
with gratitude to Compendium and edelweiss for an advanced copy in exchange for an honest review
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