Staying Open – February 18

About two months ago I quit caffeine. I was having trouble sleeping through the night uninterrupted and I’d already tried everything I could think of, so as a last resort I quit caffeine.

I didn’t get any of the excruciating headaches that I was expecting.

I still drink tea (herbal) and coffee (decaf) and coke zero (not caffeinated) so it doesn’t seem to have made a huge difference on the surface.

But I am mostly able to sleep through the night uninterrupted now.

I still miss my tea most of all. And being able to get soda when I am out and about but it’s been absolutely worth it.

Now if only I could walk away from sugar the same way.

#open #olw #stayingopen