Weekly Reflection 2021 – 42

  • The Best Part of this Week: The best part of this week was taking some time off.
  • I am grateful for:  my simple and yet beautiful life.
  • This week, I exercised: doing a lot of consistent exercise. finding my rhythm.
  • This week, I said yes to:  time off.
  • I said no to: spiraling.
  • I honored my values (love, learn, peace, service, gratitude): i feel so much more of these lately. feeling grateful.
  • Top Goals Review: moot since i haven’t updated in a while.
  • This week, I want to remember: this feeling of peace and presence.
  • My mood this week was: calm.
  • I am proud of: my sons.
  • I release: the niggling worry i still seem to want to hold on to.
  • Here’s what I learned this week: life is short and fleeting. be here now.

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