Say Yes – 39

  • Weekly Intention: My intent this week is to work hard to stay in the present moment. Please may I do a better job of this.
  • This month’s intention is: Yes to Possibilities: Time to root and surrender. This is a hard month for you. Transitions are rough. But you also turn 47. It’s magical to get to have another year. Remember the growth mindset. Let go of your preconceived ideas and embrace the possibilities. May i surrender.
  • One way I will leap this week: honestly i don’t feel i have the energy this week.
  • One boundary I will set this week: I think i need to figure out how to pivot. even if slowly.
  • One area where I will go deeper this week: trying to see what’s sitting under the anxiety.
  • What do I need to sit with this week?  same as above.
  • I am looking forward to: not much at the moment.
  • Focus on Core Desired Feelings (lighter, kinder, enough, magic, wild): not feeling any of these at the moment.
  • This week’s challenges: can i release? will it work out? another really long week of long days.
  • Top Goals: 
    • Work:  promo committees, work on October deliverable, think of more conversations, remember what matters most.
    • Personal:  2022, more journaling and art, find another class, exercise.
    • Family: climb with J, get david to do ACT, find something for N, help the kids with school and J with work
  • This week, I want to remember: It’s going to be okay. It is.

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