Daily Year of Yes – 236

Year of Yes – 236

I miss the sand under my toes and the ocean washing over me.

Last day of vacation today. Let’s see if I can carry over this zen feeling into work. At least this is no meeting week so I expect things to be quiet and that will help.

I feel very quiet right now in my head and I am really thankful for it. I feel grateful and present and slow in a good way. I tend to rush through things and try to do as much as possible in my day. I tend to stress about things going differently than planned. I worry all the time about small annoyances of daily life. About having to return packages, making appointments, etc.

Right now, I am not worried about anything. Just being here, now, I am enjoying being in the backyard with the sun in my face and the blankets on my lap as I breathe the fresh air.

And I know there’s a strong chance tomorrow I will be hectic again, frustrated with the small things, annoyed with myself for trying to please people, and disappointed in myself for letting people down. I will be stressed and overwhelmed.

So I want to remember this moment here, now. This serenity is rare for me and I know that documenting it will help me pause and remember.

Yes to calm.

#yearofyes #karenikayearofyes

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