All my pictures are either of flowers or of climbing. Once I start doing other things I might have more variety.
And here we are, last day of June. Half of this year is over.
The first half of this year was eventful for me. A lot happened at work, a lot happened at home, a lot happened around my personal goals.
I feel good about the progress I made and feel grateful for the ways in which I was able to move through some of the tougher parts.
Here’s what has helped me the most:
– the morning exercise continues to be a way I can have some early wins in my day
– the restorative yoga has been the single biggest life changing addition to my life. It pays dividends every single day
– chatting with my friend Kelly weekly has been my one big connection I’ve kept this year and it has been a lifeline
– my climbing has improved exponentially since I’ve leaned in and continued to invest in it
– my coach at work has helped me synthesize my thoughts and feelings at a time when it’s been hard to think at all
– I’ve loved reading, doing art, journaling and all other activities that help me fill my own cup
– the 100 days of wellness effort really created some fundamental habits that have stuck long after project completion and I am very grateful for it
For the second half of this year I wish for more adventures, more wilderness, and more connection. Despite the challenges I’ve loved spending all this time with my family and really desperately miss my extended family and my friends.
Despite everything, I have grown and learned a lot this year so far. I am grateful for this moment and really hoping that the second half is full of adventures and joy and connection.
Happy almost July.
Yes to introspection and growth.
#yearofyes #karenikayearofyes
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