The Best Part of this Week: the best part of this week was getting to go to work on Friday briefly and getting to see a few colleagues in person.
I celebrate: my little boy getting his first shot.
I am grateful for: week in the life that I captured all week last week. I took over 1200 photos and it will be painful to review them all but I am really glad I did it.
This week, I exercised: I climbed 4 times a week, rode every day for 10 mins and twice for 30 minutes, did 10 mins of core and 10 mins of arms and 5 minutes of stretching and 10 minutes of restorative yoga daily. I also did week three of strength class which was 1 hour and 20 minutes of strength and 20 minutes of stretching this week. And I did two power flow yoga classes of 10 mins each.
This week, I said yes to: going to the movies with Jake
I said no to: working when work hours are over.
I honored my values (love, learn, peace, service, gratitude): I am back to feeling serene and having the we will see attitude. i feel grounded in the things that matter to me.
Top Goals Review:
Work: i did have convos with P. didn’t fully figure out next steps but working on it. did a chapter in DYL book.
Personal: started journaling plan, did week in the life.
Family: spent lots of time with J, called some painters, booked real id and got nathaniel’s vaccine!
My mood this week was: better
I am proud of: i am proud of showing up for the people in my life.
I release: all the email piling up in my inbox, I will do a pass tomorrow and then let it go.
Here’s what I learned this week: it is ok to not know what comes next.
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