100 Days of Radical Wellness – 64

100 Days of Radical Wellness – Day 64

I did 30 minutes on the bike today and broke my personal record. It was really gratifying to see that I could.

I also did art, journaling, meditation, connection, strength, yoga, stretching, and more.

Grateful for a full day.

#100dayproject, #the100dayproject, #karenikaradicalwellness