100 Days of Radical Wellness – Day 52
The best way to get out of my head is to move my body.
The best way to connect with my thoughts and feelings is to journal.
The best way to work in my anxiety is to say it out loud and be vulnerable.
The best way to feel stronger is to get more sleep.
The best way to remember what matters is to connect with others.
The best way to care for my body is to feed it nutritious food.
#100dayproject, #the100dayproject, #karenikaradicalwellness
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