Weekly Intention: My intention this week is to move through this week slowly. I would like to move slowly, get less done, be present and mostly have a low, non-frenetic energy.
This month’s intention is:March: Yes You Can: This is usually your hardest month. No break, still too cold. It feels hard to make it through this month but you can. Yes you can. Keep going. I have been struggling my way through March as always. Not a fan.
One way I will leap this week: I’ve been doing the cold showers, here’s to keeping that up.
One boundary I will set this week: Let’s see if I can start some of the art/journaling in the evenings as planned.
One area where I will go deeper this week: finally finishing the coaching paperwork.
What do I need to sit with this week? how i am feeling and moving through it.
I am looking forward to: doing some art maybe.
Focus onCore Desired Feelings (lighter, kinder, enough, magic, wild): i things are not feeling light or magical at the moment and I am not all that kind with myself. working on it.
This week’s challenges: maybe this is my week to finally take a step back.
Top Goals:
Work: write up the 3 for L and 3 for D, email advocates, figure out more steps for analyst+pgm. finish coaching paperwork.
Personal: get back to drawing and journaling.
Family: take walks with J. do one thing with N and do one thing with D. book vacation for April.
This week, I want to remember: I have what it takes all inside me.
Leave a Reply