Daily Year of Yes – 36

I feel like some weeks fly by and other weeks just drag and drag. And I walk into some Fridays relaxed and present and others are just a mess. I feel like this Friday came kicking and screaming and I spent most of my day trying to re-ground myself and recover from the mess that was this week

But recover I did

I had the conversations I needed to have and the conversations I was scared to have. I did most of my work. And then I just decided it was time to take care of me. So I exercised and did some yoga and decided it was time to rest in a bath.

Now I feel grounded and much more peaceful than I did this morning. I still have too much email sitting in my inbox and at some point I will have to clear it up. But I think I made the right choices today. And I’m grateful to have had the space to make that possible.

Yes to showing up for ourselves. Yes to doing what we need. Yes to connecting.

#yearofyes #karenikayearofyes