100 Days of Radical Wellness – 6


100 Days of Radical Wellness – Day 6

Here’s what I found out today. This project is working out for me amazingly well. I had a pretty tough week this week and I was still able to do most of what I want to do for myself and having this project is help me make the right choices.

I’m exercising more. I am eating better. I am taking time to connect with myself. I am taking time to do my art. And I’m trying to take better care of my body.

And when a day is exceptionally tough and I don’t do those things I am now giving myself so much more grace because I know that I do them more days than not.

It’s been a real gift.

#100dayproject, #the100dayproject, #karenikaradicalwellness

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