Wednesdays are hard. Today my first meeting was 8am and my last meeting ended at 8pm. In the middle there, I had to go get groceries, put them all away, cook some food for the week and now it’s 8:37 and I feel beat.
I noticed this last Wednesday so this week I chose to exercise in the morning instead and now I am tired but I am grateful for the decision I made this morning to get out of bed and exercise.
The evening me is thanking the morning me.
I think paying attention to the flow of the days, hours, weeks and months is something I haven’t done enough of and when I do I see benefits pretty quickly. There’s so much good in going with the flow vs trying to swim upstream.
Yes to paying attention and yes to working with what is.
#yearofyes #karenikayearofyes
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