The Best Part of this Week: This was a tough week. The best part of the week was taking a walk with Jake in the middle of the day on Thursday. It was sunny and beautiful.
I celebrate: being bold and asking for what i wanted this week.
I am grateful for: my hairdresser who comes to my backyard to make sure we can both be safer.
This week, I exercised: i did daily peloton classes: 3 arms, 3 strength and one stretching class. I am at around 90% with the sciatica so I am hoping to re-start the bike this or next week, slowly.
This week, I said yes to: i tried my best to give myself grace this week. the schedule was quite hectic.
I said no to: working late into the night to keep up with my email.
I honored my values (love, learn, peace, service, gratitude): I am trying but I will be honest that this week was low on some of these values.
Top Goals Review:
Work: i did talk to L, made a decision and the preso is ready to go. talk to L, make a decision on presentation, prep for presentation
Personal: I have not started journaling 🙁
Family: I did support the kids as they started their first real week.
My mood this week was: hectic
I am proud of: the amount of work I got done this week, while not dropping the ball too much on other todos.
I release: the emails i didn’t read, the people i disappointed, the times I yelled.
Here’s what I learned this week: that my current work calendar is not sustainable.
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