The Wildest Part of this Week was: This was a relatively quiet week. The wildest part of the week was getting the kids to the dentist. They hadn’t been in months and we couldn’t be sure if it was better to go or not to go. It’s amazing how even the simplest tasks have become complicated in our new reality.
Top Goals Review:
- Work: sort of made a plan for the week but need to do better here, did not start slowly putting together packet but did take a few steps, talked to charlotte.
- Personal: continued with daily peloton and running and climbed a bunch of times. did not really go back to eating the wild. have been drawing and journaling. doing so so on the sleeping earlier but continuing the noticing. did not pick any friends and doing so so on the art project.
- Family: doing mediocre on supporting nathaniel and david and jake. cooked little. walked a tiny bit. did not hike together. climbed with jake.
I celebrate: making it through this week, this was a rough week.
I am grateful for: i’m taking fridays off for the summer and it’s become one of the few things that helps me stay sane.
This week, I exercised: i ran 3 times for 30 minutes, I did peloton daily between stretching, strength and running. i went climbing with Jake 3 times.
This week, I answered the Call of the Wild: nothing this week. it’s been a quiet week.
I embraced Silence of the Wilderness: journaling daily still. Doing the artistic MBSR class from this book.
This week’s Wildcard was: a great conversation with a colleague on Friday
I said yes to: doing some art this week.
I said no to: i had to advocate for myself a lot this week.
Core Desired Feelings (leap, soft, release, join, delight) Check-in: I am being a bit too triggered lately so I am trying to soften into what’s going on and see if I can release some of it.
My mood this week was: down
I am proud of: the exercise still.
I release: how i am feeling. i want to put it all down and walk away from it
Here’s what I learned this week: i get to choose my perspective and i get to decide what matters. i forget this too often.
What I love right now: the quiet simplicity of my life.
Weekly Review 2020 is a year-long project for 2020. You can read more about my projects for 2020 here.
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