Weekly Intention: I get to travel for work at the early part of this week. I will be in Houston for three days with 60+ colleagues in a leadership training. Then I get to be home while Jake travels to be with his siblings. My intention this week is to be kind to myself. I’ve been struggling and I really need this reminder.
This month’s intention is: Wild Air: Go outside. Smell the spring air. The seasons are shifting again and it’s time to try new things, new places, take new chances. Pick one thing and go big. Drink the wild air. One more week left in February. I still didn’t make a list of people to reach out to and date nights to do nor did I make the exercise list from February. For March, I think my plan is to make a hike list and see how many we can complete. We also have to apply for our Whitney and Half Dome.
One way I will show up this week: focused.
I will go into the wild: I am hoping that Jake and I can take a hike this weekend and I also want to get out for 30 minutes every day.
This week, I will pay attention to: getting ahead at work, and starting the food plan.
One new thing I will begin this week: I am planning to start eating the wild again this week. Let’s see what I can do.
One magic I will create: Maybe I will give myself a celebration party for being done with the packet.
One thing I hope to release: I am actively working on acknowledging the anxiety and listening to the voices inside that don’t seem to be rational. Paying attention to what I say and what I hear and how I feel. First step to releasing is noticing, I hope.
One thing I will join in on: I have a trip to the kids’ school on Tuesday night which involves a community dinner.
One area I will practice being open: that it might work. just maybe.
I am looking forward to: having jake back.
This week’s challenges: just so so so much work this week.
- Top Goals:
- Work: finish perf. stay on top of email. spend some time with nbu and tokyo.
- Personal: figure out a routine that works for me. journal. get into a groove. eat the wild.
- Family: support nathaniel and david and jake. taxes.
I will focus on my values (love, learn, peace, service, gratitude): i am hoping the journaling will help me here.
This week, I want to remember: all the kind words i heard this week.
Living Wild is a year-long project for 2019. You can read more about my projects for 2020 here.
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