Weekly Intention: Ok here we go, week 2. My intention this week is to do better than last week Ha! I’d like to journal more and see what’s going on with me. Why I feel how I feel. I’d like to extend extra grace to myself and I’d like to act before I feel and see what happens.
This month’s intention is: Into the Wild: Start small. Make a plan for the steps you want to take and give yourself a lot of grace. Take a handful of steps. You got this. Doing ok so far with walking and climbing, would like to get back on the yoga and pt wagon. And breathing more.
One way I will show up this week: Curious about myself and others.
I will go into the wild: Maybe we can do the hike we didn’t get to do last week? I can take more outdoor meetings and walk with Nathaniel twice.
This week, I will pay attention to: my words.
One new thing I will begin this week: I skipped the cardio and gave myself a bit more time on that. I think i’d like to begin more regular journaling actually.
One magic I will create: Maybe some snuggles with my kids and husband? Maybe a vacation for next weekend.
One thing I hope to release: thoughts around work still.
One thing I will join in on: I need some more time for this one. Maybe I can join something at work.
One area I will practice being open: I have this one meeting on Monday. I will practice being open there.
I am looking forward to: Figuring out how to move through all this.
This week’s challenges: I think early part of the week looks more challenging than the latter part.
- Top Goals:
- Work: walking 1-1s. clean email. get some answers.
- Personal: figure out a routine that works for me.
- Family: make long weekend plans?
I will focus on my values (love, learn, peace, service, gratitude): I am going to try really hard to choose to be in the moment and remember what matters most this week which hopefully will mean my values emerge front and center.
This week, I want to remember: that most things are more transient than they seem.
Living Wild is a year-long project for 2019. You can read more about my projects for 2020 here.
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