A Book A Week – I Need Your Love – Is That True?

I first heard of Byron Katie when I was taking Stephanie’s class. She and a guest referred to “Loving What Is” during the class and I wrote it down so I could try to see if I could find it.

As it turned out I was only able to find I Need Your Love – Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead on audio and my trend this year is to listen to audio and not read it. So I downloaded the audio and listened to the whole thing.

I was immediately inclined to give up because her (or whomever read it) voice was so cheesy to me that I couldn’t get past that. But I persevered and decided I had a lot of approval and appreciation issues so I wanted to see if it would help.

And it did.

It did so so so much. It was really worth listening to and gave me a lot of food for thought. I’m still thinking about the book and I think I might have to go get “Loving What Is” now, too.

If you want a sampler, I found some interviews Oprah did with Byron Katie: here they are.