How I got Stronger this week: I made it through this reasonably challenging week. I had a lot of work and trips to school and just things to get through this week and I did it all. I also exercised all but 2 days. Net net, I tried to be my best self this week despite feeling a bit off.
Top Goals Review: iterated on the summits and sent both emails, didn’t get strategy sessions on cal yet. did pilates almost daily. didn’t journal or figure out the food, will pack for sydney. nathaniel’s birthday was awesome, booked cars for europe, finished camps and helped nathaniel.
I celebrate: I celebrate my little boy turning nine!!
I am grateful for: i know it seems repetitive to keep saying my husband but i swear i’m grateful for him ten times a day lately.
Karen’s Points: i don’t want to keep writing what i’ve already written. nothing’s changed here. i’d like to pick a may exercise and i’d like to get better with food. until i do, i don’t want to keep whining.
A Change I embraced: i ended up having to go back to work on Friday afternoon and I managed the whole thing well.
I let go of: the idea that i don’t disappoint someone, i am in a situation where someone is constantly disappointed.
Core Desired Feelings Check-in:
- Fresh: spent some time working with both kids and it was great learning for me.
- Magical: it was magical to spend half a day with Nathaniel at work this week.
- Lighter: Lighter now that some of the events are behind me or coming really soon.
- True: feeling a bit off this week. a lot of headaches and just feeling down.
Where I chose Joy: i chose joy with Nathaniel this week so we could celebrate his special day.
I showed up for: Nathaniel by helping him with his passion project.
A Mistake I made this week: i cut someone off as they were speaking, in front of a lot of people. i felt awful.
What I tolerated this week: i’m feeling very tired and off so i’ve been tolerating that.
My mood this week was: down.
I forgive myself for: having a bit of and off week, it will be ok.
What I love right now: while i am going to be tired, i am excited about both of my upcoming trips
Weekly Reflection is a year-long project for 2018. You can read more about my projects for 2018 here.
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