Nourish Me – 45

Mind:

• I read: Nothing besides books this week.
• I learned: nothing new this week 🙁
• I watched:  A little catch up TV this week. Nothing to write home about, though.

Body:

• Exercise: I exercised four times this week. On Friday the kids had no school so I decided to take it off.
  • Monday: Body Pump
  • Tuesday: Yoga
  • Wednesday: Pilates
  • Thursday: Yoga
• Food: Food’s still a bit all over the place. I am feeling wiped and lazy and not feeling in the mood to cook which means I end up making bad choices for food to eat. Which makes me sad. But still too tried to fix it.
• Body Care: I did a little care of my feet and I also got my hair done.

Soul:

• I rested: I slept better this week but not as well as when I eat well.
• I connected: I got to spend time with my friend Leslie and connected with a few parents from school. 
• I journaled: I did not journal a word this week!
• I made art: Planning to work on both OLW and DD this week.
• Flowers: still filling my life and home with these. 

Still figuring out how to go back to the place where I was in September…

Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.