This card says: Rest. You are in this for the long haul. Remember that you want to go on and on with this lifestyle. To do that, you need to be able to cut yourself a break every now and then. This means taking a rest day. Letting the muscles repair themselves.
rest is hard for me, i am always scared i will quit if i rest.
Twenty Mantras is a Monthly Project for October 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
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