How I shone this week: Woohooo! I did well this week. I did math with both of my kids for hours and tucked the little boy in bed every night, and supported David through a long test. I supported Jake with bouncing ideas for an exciting opportunity he has this week. I exercised and ate well every day. I showed up at work, in person, and tried really hard as much as possible and then let it go when it was time to sleep. I went to the dentist. I went to the blood lab to check my basic stats. I showed up again and again.
Things I wanted to get Done:
- Work: can’t say i caught up on email, i basically archived all. i didn’t document anything yet. i did setup the sheets and meetings. I didn’t do q2 closing yet or phase 2 of data. I am hoping i will do the posters today.
- Personal: I didn’t do OLW july but I think i want to make a project out of it, so I might wait till next weekend. I did exercise and eat well but didn’t check in for taxes or schedule PT. I will do those this week.
- Family: Worked with both D and N on Math, supported him and Jake. yay!
I celebrate: exercising every day, eating well, i am so grateful.
I am grateful for: getting a bit on track for a bit. jake supporting me so i can go exercise.
I nourished myself by: eating really well and sleeping!
Reflecting on my worries: i exercised. I continued to eat well. I caught up a bit at work. i am starting to get ready for the new cycle. i don’t have control on what matters. i am working to make time for me and my knees are just fine!
I let go of: trying to catch up to everything. i’ll get there when i get there.
Core Desire Check-in (bold, mindful, nourish, love):
- bold: i exercised! I showed up to classes i knew nothing about.
- mindful: mindful of the fact that I will run out of hours and need to start getting solid about prioritizing work.
- nourish: nourishing well now. cooking even!
- love: i am feeling so much gratitude and love for turning things around a tiny bit.
What made me laugh this week: This teacher on Friday (Molly) was super nice and made me laugh and laugh.
What I tolerated this week: quite a bit of muscle pain and getting used to the protein powder’s taste.
My mood this week was: aching but grateful.
I forgive myself for: being so out of shape and weak. Not getting more done at work.
What I love right now: i love summer. i love being able to sit in the backyard. i love that the sun is up at 6am. I love the long days.
Here’s to a lovely week 29. Here’s to keeping things going!
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