And here we are, still wildly off the path.
Mind:
- I read: read a bit this week. more than usual considering I was out of town for most of it.
- I learned: nothing this week. i have had to work super hard to be able to leave town so I’ve been mostly focused on that.
- I watched: I watched Big Little Liars and the Billions this week. Oh and Moana.
Body:
- Exercise: I exercised none this week. But I did walk a lot. a lot. so much that I am hurting all over.
- Food: I’ve had a lot more cappuccinos and just ate all around badly.
- Skin: i did moisturize.
- Floss: i didn’t floss 🙁
- And More: nothing more. i am still doing the bare minimum.
Soul:
- I rested: I have been sleeping badly. i am going to bed early but then i wake up in the middle of the night. i can’t go back to sleep easily and i just feel terribly unrested.
- I connected: with my family this week. and my YA book club, too!
- I journaled: i have done an abysmal job of journaling. it’s almost as if choosing it for my Feb OLW jinxed it.
- I made art: i finished my march art and loved it.
It’s really hard to get back on track still. I am trying to figure out how to think about all this differently so I don’t judge myself and so that I can get back on track seamlessly and with compassion.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here.
Leave a Reply