- Three Choices I made this week:
- One: I chose to show up for my kids. Multiple trips to multiple schools this week. Social events that are hard for me. I did it anyway.
- Two: I chose to cook new foods for the boys and stick to the new way of eating.
- Three: I chose to keep running even though it’s still really hard.
- I read/learned: I finished Truth and Beauty(audio) in one day. I am still reading Present over Perfect slowly and savoring it. I listened to the Winner’s Curse last week and am now listening to book two, The Winner’s Crime. I finally did all the lessons in Kristin and Brene’s Self Compassion course and signed up for Brene and Glennon’s Power of Story class. Looking forward to it.
- I celebrate: I celebrate the school year finally starting.
- I am grateful for: David surviving his first week with braces and so far loving his new school.
- I focused on my health by:
- I’ve been doing a 1mile run, my 10K steps and my 7minute exercise daily.
- Kids and I are eating a mostly veggie and fruit diet lately. Though I have had some chocolate of course!
- I’ve strayed a bit more away from the diet this week but I am mostly on board still!
- I made art: didn’t do much art this week. Hoping to get back on that wagon soon.
- I let go of: I let go of having things figured out. I am going to take it one day at a time and try to survive one thing at a time.
- Core Desire Check-in:
- Kind: I’ve been kind to my kids this week. Trying to support their beginnings to school.
- Strong: I’ve been working out daily, I’m proud of myself because it’s really hard for me and yet I keep doing it.
- True: I’ve worked hard but been true to my values this week. I’ve been present for my boys.
- Generous: I’ve been generous with my patience. Taking things as they come.
- Brave: I’ve been brave this whole week. All these social events, new people, smalltalk are extremely hard for me. And yet I keep showing up anyway.
Here’s to another good week! 🙂
Weekly Reflection is a year-long project for 2016. You can read more about my projects for 2016 here.
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