Weekly Reflection – 26

One: I chose to donate a lot of things. I am trying hard to clear up some of the accumulation in our house and I feel incredibly lucky when I can donate things so they will continue to be used.
Two: I chose to do the 7-minute exercise every single day.
Three: I chose to take the plunge for some work travel. It will make July and August a bit challenging but so be it. I can do hard things.

I read/learned: I finished The Girl in the Red Coat and The One in a Million Boy. I am listening to The Life we Bury and Happier at Home. I am reading The Speechwriter and Vinegar Girl and Salt to the Sea. A little bit of everything lately.
I celebrate: I celebrate a four day weekend. The long summer days. Beautiful California.
I am grateful for: my family. i have the best husband, kids, parents, sister, nephews, in laws of all kind. How does that happen to one person?
I focused on my health by:

Did my 7-minute exercise everyday.
I’ve been trying to not eat when I am full and not continue to eat anything I don’t like.

I made art: I made a lot of art this week. Finished my July project and August project all in one sitting.
I let go of: I let go of worrying about work travel. It was going to hang over my head for weeks so I just bit the bullet and decided to go right now.
Core Desire Check-in:

Kind: I can’t think of a particular kindness situation this week. But I’ve been ok, I think.
Strong: I’ve been working out daily. Not too much but still it’s an effort to build strength.
True: I’ve been trying to balance between who i am and who i want to be. it’s a delicate path.
Generous: I’ve been generous with work. Open and accepting and easygoing.
Brave: I was brave with all the trips I booked. Brave with going to new places. Brave with meeting new people.

Here’s to another good week! 🙂

Weekly Reflection is a year-long project for 2016. You can read more about my projects for 2016 here.