- Weekly Intention: This week I am hoping to get back into routine. I have a few commitments but I am hoping that it will be more of a ‘typical’ week than what I’ve had so far in 2016 so I am hoping I can get back into routine a bit and also get some rest.
- Choices I want to make:
- One: I will choose to get back on the healthy eating plan and move often.
- Two: I will choose to socialize and connect with friends.
- Three: I will choose to breathe, stay calm and speak kindly to everyone (including myself.)
- I am looking forward to: seeing a few friends, a social at the kids’ school, a mostly calm week.
- This week’s challenges: jetlag and getting back into routine.
- Top Goals:
- Work: Get organized from all the work from last week. Keep the momentum.
- Personal: Eat well. Be present. Listen more. See friends.
- Family: Be kind. Speak quietly. Work with each kid daily.
- I will focus on my core desires (kind, strong, true, generous, brave) by:
- Moving daily and eating well again.
- Listening more and not cutting in.
- Collecting the results of the hard work and being organized.
- Spending time getting caught up on non-work life.
- This week, I want to remember to: Make the most of my face to face time. Enjoy the solitude. Make sure I add value.
Happy February!! Here’s to a wonderful week!
Living Intentionally is a year-long project for 2016. You can read more about my projects for 2016 here.
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