A Book a Week – Self-Compassion

I bought Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind because it was recommended in my Ordinary Courage class. At first, I started reading it right away but then life got in the way and I didn’t get to really dig into it and finish it until the holidays last year.

And it was AMAZING.

I mean truly amazing.

If you tend to beat yourself up at all (and I sure do) I cannot recommend this book enough.

I would love to quote large sections from it but I am way too tired and sick to write them up. But trust me when I tell you that this is an truly worthwhile read.

In fact, I think I will have to reread sections of mine right now.

2 comments to A Book a Week – Self-Compassion

  • Susan Anderson

    This summer I’m taking on my beating myself up in an effort to quit doing it. Thanks so much for the recommendation – I’m heading to your link next.

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