I put the nikeplus photo again because I just passed my 1,000th mile mark this week. Had you told me I would exercise for 1000 miles in one year I would have laughed at you. Had you told me I would have exercised for 1,000 miles in my lifetime I would have laughed at you. Had you told me I would wake up at 5:30am and immediately run for 2 miles, I would have laughed at you.
But here we are.
I’m still not doing excellent on the food. Mostly a chocolate problem but I am going to turn things around. I plan to be better about it because I work too hard to let stupid chocolate get in the way of progress. I am also not doing the situps still. That’s from sheer laziness. I am tired and whiny at the end of the day so I just postpone it. I need to focus on it more, I know.
And this week I had a slight gain. Slight enough to not be significant but I am certainly not losing and I really do wish I were. Even if very slowly. But alas, I am still being healthy and that’s what matters most.
and here’s this week’s card:
Healthy for Life is a weekly project for 2011. You can read more about it here.
Ahem! Dove dark chocolate is KNOWN, scientifically proven to reduce glucose…in women! Seven squares of Dove dark chocolate is the recommended daily allowance. I look upon Dove dark chocolate as a medicinal part of my diet. I may not need it everyday BUT when I need chocolate, I reach for Dove dark chocolate. Works wonders! Life without chocolate isn’t worth discussing!
lol well i eat the whole bar in a day. i’m pretty sure that’s not so good for you.