As much as I know the Wii is unreliable and can be off anywhere from 0 to 5 lbs, it’s annoying to see that I’ve gained all the weight I lost and more. I tried to weigh myself several times this week and the numbers just stayed like that. Oh well. I am still working and eating better and taking at least 10,000 steps every day. That’s the best I can do for now. I have faith that things will turn around. In the meantime, I walk down my path and stay focused.
I’m still eating my salads and chicken and trying to do a better job. With the exception of the last 48 hours, I’ve also done better on the graham crackers. I’ve been only eating them with breakfast and eating more nutritious food for the other meals. The coffee is still on three times a day but it’s going to stay that way for a while. It’s too ingrained in some of my other rituals so I am not willing to walk away from it yet.
When I look back upon the last eight months, I cannot believe I’ve been exercising for that long. I cannot believe it’s a part of my life now. It’s a priority and something I consistently put first. I am quite proud of that regardless of what the Wii says.
and here’s this week’s card:
Healthy for Life is a weekly project for 2011. You can read more about it here.
OH please do tell … what is your favorite coffee and what type of coffee maker you use !?! Thank You – Thank You
lol i use the International Coffee Cafe Francais. It’s powder. it’s so bad 🙂 but i love it.
Just wondering what kind of pedometer you use & are you really happy with it? Thanks so much! 🙂
I use a fitbit (http://www.fitbit.com) it’s more than a pedometer and it’s expensive and it was a present 🙂 but i love it.
You are so funny, you are doing such a great job and are an inspiration. PS I can’t give up the coffee either.
thank you so much for the kind words!!!! 🙂