Healthy For Life – Week 23

As much as I know the Wii is unreliable and can be off anywhere from 0 to 5 lbs, it’s annoying to see that I’ve gained all the weight I lost and more. I tried to weigh myself several times this week and the numbers just stayed like that. Oh well. I am still working and eating better and taking at least 10,000 steps every day. That’s the best I can do for now. I have faith that things will turn around. In the meantime, I walk down my path and stay focused.

I’m still eating my salads and chicken and trying to do a better job. With the exception of the last 48 hours, I’ve also done better on the graham crackers. I’ve been only eating them with breakfast and eating more nutritious food for the other meals. The coffee is still on three times a day but it’s going to stay that way for a while. It’s too ingrained in some of my other rituals so I am not willing to walk away from it yet.

When I look back upon the last eight months, I cannot believe I’ve been exercising for that long. I cannot believe it’s a part of my life now. It’s a priority and something I consistently put first. I am quite proud of that regardless of what the Wii says.

and here’s this week’s card:


Healthy for Life is a weekly project for 2011. You can read more about it here.

6 comments to Healthy For Life – Week 23

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