Here were are. Another week. This week might look sad since I have a very slight gain but to be honest, I expected significantly large gain. We were on vacation the end of last week and I didn’t eat nearly as carefully as I usually do. I also didn’t eat that well over the weekend between Nathaniel’s birthday and Easter. To be fair, I didn’t do anything really really unhealthy but I certainly ate more junk than I usually do and I figured I would have to pay for that dearly. So seeing +0.2 wasn’t so sad for me. And it also motivated me to be more careful.
Exercise was hard this week. Every month, there’s that one week that’s super hard and I think this week was it for me. This month has been on the rough side for sleep and hormones and stress so none of those things help with food or with exercise. But, thankfully, they always pass and I go back to being ok. Sunday I increase to 3.0 miles. Big milestone for me and I am proud of myself for making it this far.
This week, I just wanted to put a photo of me. I haven’t gone shopping for March yet and April is almost over. I will do both soon. For now I am happy that I finally get to wear everything I’ve been buying.
and here’s this week’s card:
Healthy for Life is a weekly project for 2011. You can read more about it here.
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