Healthy For Life – Week 1

The first week of the year wasn’t as full of stress as it could have been since I’d already been exercising for months. I am really glad that I didn’t wait until January to start because this way I’ve already spent months figuring out my routine and got into the swing of things. And I can just keep going and focus on the task at hand: getting healthy.

My goal for this week was to raise the 2.5 miles a day to 2.6. I might seem like a tiny change but since I always felt like I was barely making it to 2.5, I was worried about it. However, when Saturday rolled around, I just did it and I’ve been doing it everyday since.

The weight loss was low this week but that’s ok. As long as I lose .4 pounds every other week or something like that, the Wii tells me I am on track. I know there will be ups and downs throughout the year and I am prepared for that. Even a small loss shows movement in the right direction and keeps me motivated to continue.

The highlight of this week was the trip to Anthropologie for my December item. I had already seen this skirt online so when I tried it on and fit into a size four, I couldn’t believe my eyes. I am truly ecstatic.

and here’s this week’s card:


Healthy for Life is a weekly project for 2011. You can read more about it here.

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