I’m so grateful for the longer days of summer, having long days of sunshine is nothing to take for granted. One of the most magical parts of California. I haven’t really established a nighttime routine yet, but I have been doing daily yoga and cream so I’m making progress even if it’s my own way. I haven’t begun the reclaim list yet. I have to find a practical way to do that, I’ll think through it.

• Progress on the big five:
  • Y: i found someone to prune one tree and replace the other. waiting for them. I will research planting in the meantime.
  • G: Got the unit moved! Haven’t done the last bits.
  • S: Done with appointment four, the rest coming later this month.
  • Sa: nothing yet 🙂
  • D: woohoo got the car serviced and washed my car!
• Three Medium goals:
  • I will look into launching quests this coming week maybe?
  • I started the MBSR book, week one down.
  • made a lot of progress on my endless list of chores:
    • get car serviced
    • get tree pruned
    • figure out downstairs plan
    • ultrasound
    • decorate office
    • decorate yard tent
    • decorate garage
    • flush water heater
    • return g items
    • also: bought new glasses!
    • also: booked V tix

• Start: Started and wow hard so far!
• Stop: doing a good job so far!
• Continue: meh no visual nottaking yet so far.
• Brave: have not started this one yet.

Really productive start to the month. Somewhat helped by the short week, let’s see how I do this coming week! Here’s to another good week. Paying attention. Savoring and living in awe. And taking steps to move onward.

Well, onward to July. Still hoping July goes very slowly. I am enjoying the summer and especially enjoying the long days. So here’s to savoring them all.

Big Goal: Ok I am going to pick two this time, I’ve decided I can’t pick between them so I am going for both and I will see if one sticks over the other. The first one is to establish a nighttime routine. At least for weekdays. Some combination of yoga, stretching, shower, skin cream, puzzles. The second one will be the reclaim from the list I’d made in January. Making a list, understanding the roots, reclaiming them. Let’s see how far I can get.

• Progress on the big five:
  • Y: The plan for July is to get the new orange tree. Maybe just maybe i can also do the side yard? Or also maybe I could plant some flowers in my front yard.
  • G: Get the ikea unit moved and clean up one more time. Also unpack and put away the last bits leftover.
  • S: Laser appointment four, implant change, research.
  • Sa: How about we try to do one thing on this, this month?
  • D: I don’t really have a goal around driving this month. But I have two related goals: to learn how to fully clean my car inside out and to get the car serviced.
• Three Medium goals:
  • Get quests going.
  • restart the art mbsr book possibly, or some other deeper dive plan.
  • do my endless list of chores:
    • get car serviced
    • get tree pruned
    • figure out downstairs plan
    • ultrasound
    • decorate office
    • decorate yard tent
    • decorate garage
    • flush water heater
    • return g items
    • buy glasses
    • buy V tix

• Start: slow read with D
• Stop: snacking so i can reset.
• Continue: regular visual notetaking practice.
• Brave: make a plan for E.

Here’s to another month. Paying attention. Loving my people. Savoring and living in awe. And taking steps to move onward.