Year of Yes – 335
Happy December. This is my favorite season of the year. I love the smells, the lights and the possibilities.
I love the family time and the reflection time and the down time.
Yes to a month of joy.
#yearofyes #karenikayearofyes
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Year of Yes – 334
As expected today was a long day. I am depleted from being on all day, from commuting and socializing all day. But it was also really wonderful to see people in person and have face-to-face conversations. Yes to holding space for both. #yearofyes #karenikayearofyes  Year of Yes – 333
First day back is always really tiring. So resting tonight. Tomorrow i have an offsite so we will see how that goes. Yes to resting. #yearofyes #karenikayearofyes 
Year of Yes – 332
Today was the kind of day I wish every day in this vacation had been like. I spent some really lovely time with a friend this morning and then came home and did some journaling and finally got up to exercise and almost immediately felt better than I had all week. Then I meditated for 10 minutes. Then I made my spinach, water and orange drink and some peas and corn and rice. And now my whole body is sizzling with the leftover energy from exercise and I feel so deeply grateful. I wish I would do a better job remembering how good this feels. Ending the vacation in a high note at least. Yes to a good day. #yearofyes #karenikayearofyes  Year of Yes – 331
There’s one month left in this year. I’ve been thinking about what I want to do with it. It’s time to make a list. Yes to possibilities. #yearofyes #karenikayearofyes  Year of Yes – 330
Feeling grateful for the small things that make me happy today: good books, music, puzzle, lovely chats with friends and warm tea. Simples pleasures of life. Yes to seeing the extraordinary in the ordinary. #yearofyes #karenikayearofyes  Year of Yes – 329
Thanksgiving isn’t a holiday that resonates with me. I don’t dislike it the way I dislike Halloween but I also don’t love it the way I love Christmas. So it’s just a meh holiday. What I do love is taking a whole day off to do nothing without feeling bad about it. Today I scrapped, journaled and did a puzzle. All while watching six hours of TV. It was marvelous. Tomorrow I can strive again. Today is a day off. Yes to today. #yearofyes #karenikayearofyes
A personal story about Styron’s experience with depression. Open, honest, and very very sad.
It’s hard to call this book excellent because it’s so very very depressing. A stark, real look at depression and also so much history, politics and background on all the ways depression and race and poverty intersect. Eye opening and so very sad.
I love pueblo’s books. They are pithy and they make you think and they help you remember that life is an inside job. And doing your work is never a waste of time.
I loved this. Not as much as Baer’s previous book but every minute I spent with it was joy and laugh out loud and touching and she’s simply brilliant.
this book was on my list for several reads. I am so excited I finally got to sit down and read it. It was absolutely excellent. There are so so many good pieces of information in this book. So much helpful advice. If you’re burned out, worn out, overwhelmed, this will help. |
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