Last day. Grateful.
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Daily Joys – 160
Last day. Grateful.
Daily Joys – 159
Tired. And just off today. Lunch with a friend and then met another friend. But really just tired. Daily Joys – 158
Grateful for book friends. And my husband. So grateful. Daily Joys – 157
Lunch with my love, therapy and a restful day. Grateful.
Daily Joys – 156
So much joy reminiscing. Enjoying the quiet and the stillness.
Daily Joys – 155
Still loving watercolors, so grateful and still loving the quiet.
Daily Joys – 154
Really loving the painting still. Feeling off but not sure why. Daily Joys – 153
So grateful for painting. In so much jaw pain. A quiet day of reading and painting. Daily Joys – 152
Grateful to paint today. Grateful for coffee and salad with a friend. Grateful for the small joys. Still enjoying the monthly cadence. This months intention is: Practice Joy: Breathe in the fresh air. Summer is here. Smell the water. Go outside. Sit in the sunshine. One more school year is over. Celebrate your life. I have all of June off so this is a perfect prompt for June. Practicing Joy and presence and sitting in the sunshine is all I want to do this month. Here are some goals for June:
This is my list for now. June, I got this. Let’s do this. Let it be full of joy. Daily Joys – 151
Exercised, read, did art. Feeling calm. May was a busy month with a lot of commitments, a lot of social time and a lot of rushing around. By the end of the month, I felt really burned out and needed large amounts of quiet time. I took what I needed to ensure I could rebuild my energy. This months intention was to Deep Joys: Take some time. Be still. Listen to the whispers of your soul. Hug your people. Dig deep and see what brings you deep joy. I definitely hugged my people and spent a bunch of time being still. I had a few days of complete alone time though I didn’t spend a lot of time digging deep. But that’s ok. I spent time with my parents. I went to Boston and I did a lot of painting. Here are some goals I had for May:
May was relatively hard for me, too. I spent a lot of time with my parents, traveled to Boston, and then socialized a lot. I was very tired and worn out about two thirds of the way and gave myself a lot of grace. It was supposed to be one of my two off months and I think it was more hectic than I would have liked. But I took some hard steps. I started taking care of myself. Doing what’s needed and I am proud of myself. I am letting myself rest. I will continue to try take it each one day at a time and look for the joy again and again. Because I know that joy is possible in each and every moment. Here’s to hoping June is full of joy. |
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