Review: You Are Not Alone: The NAMI Guide to Navigating Mental Health

You Are Not Alone: The NAMI Guide to Navigating Mental Health
You Are Not Alone: The NAMI Guide to Navigating Mental Health by Ken Duckworth
My rating: 2 of 5 stars

I don’t like to give poor ratings to books. Let alone books on the subject of mental health. Each book is a lot of sweat and effort from the writer and I don’t want to discourage or criticize something that is so much work. I also believe we need more books in the world around the issue of mental health. I am grateful that organizations like NAMI exist and I am grateful that they provide resources for people who are struggling. We need these resources so badly.

And yet this book was really hard to read. I felt like it didn’t follow a clear organized flow of information or arc. There were bits and pieces of stories interspersed with bits and pieces of information, creating a very disjointed book.

Also while the book is a good resource for raising awareness of NAMI and its services, I felt that the organization was mentioned too often in ways that felt like an ad vs natural explanations of where the organization could be helpful. It felt awkward and disruptive to the flow of the book that was already struggling so much.

I am grateful that NAMI exists and I am grateful that we can talk about mental health more openly, I wish this particular book was easier to follow.

with gratitude to edelweiss and Ingram for an advanced copy in exchange for an honest review

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