Daily Year of Yes – 209

Year of Yes – 209

Made it through hump day.

I realized today that we have about three weeks left before school starts. I am not a huge fan of transitions because I am such a routine person and transitions usually require a change of routine.

So the beginning of each school year is tough for me. I expect this one will be even tougher as uncertainty is rising again in California.

This is just to remind myself to take it day by day and that the last two years have been all about changing and pivoting. I can do this.

Yes to making it work.

#yearofyes #karenikayearofyes

Daily Year of Yes – 208

Year of Yes – 208

Achievement unlocked.

Last night, I went to the climbing gym with my husband and decided it was time to take the lead test. He’d been wanting me to take it for several months and when I saw this route at the pipe ( the one the person is climbing in the photo ) I was relatively confident I could make it happen. So we did it and I passed.

I am now lead certified.

Major achievement for someone who is not the least bit athletic.

It was a great lesson in bravery, having faith in myself and attempting things before I thought I was fully ready. It was a good signal to my nervous system that in fact I was ready and I wasn’t giving myself credit. So there we are.

Done and dusted as Leanne Hainsby likes to say.

Yes to making my hubby’s dreams come true.

#yearofyes #karenikayearofyes

Daily Year of Yes – 207

Year of Yes – 207

Yesterday I got to sit outside and do art and document our stories and read and journal and relax. I’m finding that I need this reflection and recovery time more and more lately. It’s a way to fill my cup, assess where I am and what I’d like to add to and remove from my life. It helps me be more intentional and more grateful and just in general more present in my life.

Again and again I find that if I don’t take time to fill my own cup, it changes how I show up for others.

Yes to filling my cup.

#yearofyes #karenikayearofyes

Daily Year of Yes – 206

Year of Yes – 206

The sky was all over the place today. Made me think about how sun finds a way to shine through. And how there are always some clouds even on a clear day. And how clouds can make the sky more beautiful and more interesting all at the same time.

Not sure what it all means. But that’s what was on my mind today.

Yes to what is.

#yearofyes #karenikayearofyes

Daily Year of Yes – 205

Year of Yes – 205

From the moment I wake up on the weekends I find that the time starts tick tick ticking. Hours pass and my list of things I want to do grow and grow.

I read two books today. It was lovely and relaxing. I exercised and talked to my mom. And I did nothing else. My list of what I want to do in a weekend is 10 days worth in two days.

And such is life.

I will never get through all my list and that’s wonderful because it means I have a lot of things that give me joy. So I will tackle a few each time and look forward to the others next time.

Yes to relaxing weekends.

#yearofyes #karenikayearofyes

Daily Year of Yes – 204

Year of Yes – 204

Love this boy. He’s the epitome of kind. He helps me tens of times a day. Gets me tea, water, puts my dishes into the machine, opens the backyard umbrella, closes it, folds the laundry, I could go on and on. He helps me all day long.

In just a few weeks the kids will be back to school and I will be back to work. And life will sort of go back to how it was before the pandemic. The delta variant is surging here in California so we’ll see if things change (hopefully not) but assuming they don’t, we will no longer be home together all day every day.

And while I am happy for my kids because they deserve a normal life with friends and a great educational environment, I am grateful that we got this time together for the last 16 months. We are far from perfect but I love my people very much and it’s been a gift to get to spend this time together. I haven’t spent this much time with them since before they started school.

Grateful for tiny silver linings today.

Yes to family.

#yearofyes#karenikayearofyes

Daily Year of Yes – 203

Year of Yes – 203

This has a very long week and I am very excited that it’s Friday tomorrow. I am ready to rest.

I was too tired and overwhelmed to go climbing tonight but last minute I decided to go anyway and here I am on my way back and had a really good night of climbing. A lot of solid exercise and also more quiet in my brain.

This is why I try to practice doing things even when I don’t feel like doing them. Because more often then not, I am glad I did it.

Yes to doing it anyway.

#yearofyes #karenikayearofyes

Daily Year of Yes – 202

Year of Yes – 202

I was at my coaching meeting today where I was sharing some of what happened last week with her and as I spoke I suddenly made a connection that was so obvious in retrospect but it changed all of how I think and see things in a fundamental way.

Those are my favorite moments in coaching. When I can make a connection that shifts my perspective so that from there on I can see it again and again in my life. What a gift.

Yes to learning about myself and my patterns.

#yearofyes #karenikayearofyes

Daily Year of Yes – 201

Year of Yes – 201

Too tired for a pithy update tonight. Yes to taking what I need.

#yearofyes #karenikayearofyes

Daily Year of Yes – 200

Year of Yes – 200

I am so in my head for the last week. I can almost hear the conversations going on and on in my head. And yet I can’t seem to stop them.

So I’ve decided not to.

Maybe they just need some room right now. And resisting isn’t going to help. So i am giving them the space they need and trying to observe without reacting.

Let’s see where this goes.

Yes to what is

#yearofyes #karenikayearofyes

Daily Year of Yes – 199

Year of Yes – 199

 

Some days are explosive and some days are quiet. Today was one of those days where I really needed the quiet. I spent the whole day in the yard reading.

My soul needed it and my body did, too.

Yes to listening to my needs.

#yearofyes #karenikayearofyes

Daily Year of Yes – 198

Year of Yes – 198

So much of life is subjective. What’s wildly scary to me might be nothing for you and vice versa. Today I took some huge lead falls, they didn’t scare me. But the overhung route…well that’s another thing.

It’s a good reminder not to judge others by my standards and a good reminder not to measure others’ progress to mine.

Yes to perspective.

#yearofyes #karenikayearofyes