Another good climbing day today. I was telling Jake on the way home that the sessions are so unpredictable. I could feel like today will be great and then it’s a disaster. And then other days I could feel like I have nothing left and the session could be fantastic. It’s completely unpredictable in advance.

Tonight was a fantastic session.

It also was a good reminder that most days are just as unpredictable in life and as such a particular bad day doesn’t have to be an indicator that the next day will be bad too.

Yes to good sessions and trying hard climbs. Yes to taking life one day at a time.

#yearofyes #karenikayearofyes

Back home from a vacation that was just right for me. Grateful and full.

Feeling grounded and calm and soft.

Hoping I remember this next time I struggle between staying home and booking a vacation.

Yes to recharging and yes to rest.

#yearofyes #karenikayearofyes

This morning I woke up without an alarm. Lay in bed reading my book and meditating until 9am. Made my broccoli/spinach juice, tea and toast and sat outside by the water while listening to my book.

Then I worked for a few hours by the water. And then we drove to a climbing gym an hour away and spent two hours climbing. We drove back, ate dinner by the water, got ice cream with the kids, and then came back to watch the sunset.

Did some math with little boy and now back to doing some work.

It was an ease filled day that involved doing many things I love. I so wish every day could look like that.

Here’s to celebrating the ones that do.

Yes to time together. Yes to exercise that feels good. Yes to working by the water.

#yearofyes #karenikayearofyes