Brood by Jackie Polzin
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Brood by Jackie Polzin
Year of Yes – 134
I drove on the freeway for the first time since last year March. I wasn’t sure if I’d feel too anxious but it didn’t feel terrible and I managed to make it there and back just fine. I get to do it all over again tomorrow and then again Monday and Tuesday. I expect I will have it totally down by then. I got a tiny glimpse at the life before all this and it was eerily familiar. All the same and yet all a little different. Seeing people. Having conversations face to face. It felt good. Yes to seeing people and yes to mk snacks and yes to glimpses of life. #yearofyes #karenikayearofyes Year of Yes – 133
I love my people. I am still documenting daily life here and loving these small moments. I seem to be feeling really tired and off this week. Just a lot to do and no energy to do it. So instead I am taking all the rest I can and all the grace I can give myself. It helps that I am reading Andy Weir’s new book which is a fantastic distraction from life. Yes to rest. Yes to good books! #yearofyes #karenikayearofyes The Final Revival of Opal and Nev by Dawnie Walton
Year of Yes – 132
Little boy finally hooked up this little Arduino kit we got him for his birthday. Each button does something different and saves him clicks and work. It was cool to see how quickly he mastered this one. I am completely wiped from climbing today and have nothing pithy to say at all. I am taking each day as it comes at the moment and using all my energy to do the next right thing I can. Let’s hope that’s good enough for now. Yes to taking things as they come. #yearofyes #karenikayearofyes Year of Yes – 131
Since Sunday I’ve been taking photos of our ordinary life to capture a typical week in our current life. I did this @aliedwards week in the life project back in 2012, when I had a 3 year old and a 7 year old. I did it again in 2014 with a 5 and 9 year old and now I have a 12 and 16 year old and we are all at home doing school and work from here. Ordinary life is anything but ordinary. And these tiny, irrelevant seeming moments of life are ephemeral and they are made of gold. I know that when my kids are off living their own lives, I will miss these moments the most. The seemingly inconsequential experience of my teenager eating cereal as he surfs on his phone. Or my younger one watching movies. I will miss the sounds they make as they work. The laughter when they are chatting with their friends. I will even miss the mess in their rooms. Because our everyday ordinary life is filled with their life and their souls. It’s us in this moment of time that will never be here again. We get to be right here right now only this one time. And through this magical project I get to capture a tiny sliver of that and keep it with me forever. How is that not the best deal ever? Yes to capturing our everyday, yes to telling our stories. #yearofyes #karenikayearofyes #weekinthelife Gold Diggers by Sanjena Sathian Year of Yes – 130
Here’s the incredibly thoughtful present my lovely husband got me for mother’s day. (He got me some fun scrapbooking stuff too!) This is an exact replica of my climbing shoes that I wear each time we go climbing. And now I have a little keychain where I can carry them around with me. How sweet is that? Today was a tough day at work as expected, so I took a lot of downtime and went climbing with my husband. When I was up on the wall I forgot all about work. And everything else. And now I sit here and write up my week in the life noted and feel okay. So we will call this a win. Yes to stepping away when needed. Yes to being present and doing things that help you be present. #yearofyes #karenikayearofyes 100 Days of Radical Wellness – Day 100
I started this project 100 days ago with a spreadsheet. I made sections for Exercise, Nutrition, Body, Mind and Soul and I had never done a 100-day project like this. I had 44 lines in my sheet with check marks for each item completed, quotas per item per week. I was hopeful but also anxious that maybe it was a bit too ambitious. I was so wrong. This project changed my life. 100 days in, I am exercising 13 hours a week, eating very nutritious meals, using skin care daily, meditating, journaling, doing art journaling, and drinking more water. And I’ve stopped tracking and checking boxes weeks ago. I am incredibly grateful I picked this project and might have to do another 100-day project in 2021 after all. Onward. #100dayproject, #the100dayproject, #karenikaradicalwellness On Hampstead Heath by Marika Cobbold
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