Staying Open – 7
I know some people prefer to ignore.it when they are feeling bad. They will distract themselves, they will make a joke, they will minimize it or just not acknowledge it at all.
They will want to skip over it.
That’s not me.
I am comfortable sitting tough things. I can sit with others in their tough stuff and I can sit with my tough stuff. In fact, I believe it’s when most growth happens. It’s another way of staying open and present with what is. Not covering it up, not glossing over it but sitting in the discomfort so I can eventually move through it.
It’s not fun but it’s always worthwhile.
#open #olw #stayingopen
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