100 Days of Radical Wellness – 100

100 Days of Radical Wellness – Day 100

I started this project 100 days ago with a spreadsheet. I made sections for Exercise, Nutrition, Body, Mind and Soul and I had never done a 100-day project like this. I had 44 lines in my sheet with check marks for each item completed, quotas per item per week.

I was hopeful but also anxious that maybe it was a bit too ambitious.

I was so wrong.

This project changed my life. 100 days in, I am exercising 13 hours a week, eating very nutritious meals, using skin care daily, meditating, journaling, doing art journaling, and drinking more water.

And I’ve stopped tracking and checking boxes weeks ago.

I am incredibly grateful I picked this project and might have to do another 100-day project in 2021 after all.

Onward.

#100dayproject, #the100dayproject, #karenikaradicalwellness