Daily Year of Yes – 113

Happy Friday.

I am tired and content right now. My mind is reasonably empty which is rare and lovely. I have many things to do and many things I am worried about.

But in this very moment I am not thinking about any of them. I am here, resting, listening to a good book, feeling my sore legs, arms and toes from tonight’s workout, and feeling warm snuggled under the pile of blankets.

Grateful for the quiet and grateful to be in this present moment.

Yes to being present and yes to doing things that help me be more present.

#yearofyes #karenikayearofyes