Say Yes – 12

  • Weekly Intention: My intention this week is to try and lean into what is. One of the reasons I’d picked “yes” as my word was to say yes to what is. So I’d like to practice that this week.
  • This month’s intention is: March: Yes You Can:  This is usually your hardest month. No break, still too cold. It feels hard to make it through this month but you can. Yes you can. Keep going. I’m glad to see that march is almost over and the days are getting longer and i love that will all my heart.
  • One way I will leap this week:  book a vacation maybe?
  • One boundary I will set this week: I’m going to set this same goal from last time: Let’s see if I can start some of the art/journaling in the evenings as planned.
  • One area where I will go deeper this week: doing the coaching assessment.
  • What do I need to sit with this week? some of the anxiety i have maybe and find my way through it
  • I am looking forward to: a 4-day weekend if I am lucky.
  • Focus on Core Desired Feelings (lighter, kinder, enough, magic, wild): trying to see if i can book a vacation for spring break that would bring both some of the wild and some magic and maybe make me feel lighter.
  • This week’s challenges: a lot of work this week in a short period of time.
  • Top Goals: 
    • Work:  write up the 3 for L and 3 for D. finish coaching assessment. prep for reviews.
    • Personal:  get back to drawing and journaling.
    • Family: take walks with J. do one thing with N and do one thing with D. book vacation for April.
  • This week, I want to remember: Time passes both slowly and fast. Be intentional.

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