100 Days of Radical Wellness – 24

One of the side benefits of this project has been the variety in my exercise routine. I am now doing climbing, biking, strength, yoga, stretching and walking each week. And I like the idea of this diversity even if I do less of each.

I wonder how j can create a similar practice with nutrition. And with soul care and skin care. I have to think more about this. The Peloton app helps a lot with the former, I wish there was something similar for all the other areas.

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