Weekly Intention: My weekly intention this week is to take more time doing things for myself. And to pay attention to my thoughts.
This month’s intention is:February: Yes to the Unknown: Be open to new things this month. Listen more, watch others. Be willing to take some steps into the unknown and assume the best. Be brave. I think I need to think more about what this means for me.
One way I will leap this week: The 100-days of radical wellness is going to continue to be a leap again so I am going to keep focusing on that for a while.
One boundary I will set this week: I am going to protect my mornings more and more, it really changes the way my day feels when I do that.
One area where I will go deeper this week: i have begun journaling but i think it will help me to go deeper there.
What do I need to sit with this week? i didn’t do this: the stories I am telling myself. I want to write them down.
I am looking forward to: big boy’s birthday
Focus onCore Desired Feelings (lighter, kinder, enough, magic, wild): this week i am really going to focus on trying to feel lighter. I need it.
This week’s challenges: i am going to see if i can make this week a less challenging week!
Top Goals:
Work: talk to D, help close NBU, write up L convo, make a plan for L/D.
Personal: continue to tinker with and edit plan
Family: take walks with J. celebrate D. do one thing with N and do one thing with D.
This week, I want to remember: life passes in the blink of an eye.
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