Year of Yes – 32
Today was the second day of my 100 day project. Since I am already doing year of yes here, I started @karenikadoeswellness just to track that particular project which is more about focusing on different types of what I consider to be wellness for the next 100 days.
I looked over my list yesterday as I was asking my friend Kelly for more ideas on things to feed my soul. And she suggested listening to more classical music or opera and lighting candles. So this morning I put on some Pavarotti, lit a delicious candle, and journaled.
It was the most excellent way to start my day. It filled my soul up all the way.
Yes to music, yes to journaling and yes to focusing on wellness. Thank you Kelly!
#yearofyes #karenikayearofyes
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