Weekly Intention: Ok the intention of this week is to go slow slow slow. Sometimes when i am anxious, I have the tendency to go fast, i purposefully would like to invert that and go slow instead.
This month’s intention is:January: Yes to Baby Steps: Start small. Make a plan for the steps you want to take and give yourself a lot of grace. Take a handful of steps. You got this. still working on this. took some steps last week, would like to plan some more for this week.
One way I will leap this week: I have a big scary meeting on Wednesday day, showing up there will be a leap for me.
One boundary I will set this week: i plan to change my whole calendar this week.
One area where I will go deeper this week: hmm still trying to figure out my 100day project.
What do I need to sit with this week? my calendar, my goals for 2021, and journaling.
I am looking forward to: the 4-day week, it’s lovely to have a day off.
Focus onCore Desired Feelings (lighter, kinder, enough, magic, wild): I am finding that i feel stressed and thus not as kind. so i want to be able to make a call on what matters most each week and then let go of all else.
This week’s challenges: Wednesday will be a challenging day. I just need to make it through Wednesday.
Top Goals:
Work: do the preso well. figure out new schedule. talk to D about it.
Personal: start journaling.
Family: i would like to do one thing with each kid this week.
This week, I want to remember: Things are going to be okay. Even if hiccups happen in the review, I will be fine.
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