Weekly Intention: This week is going to be intense. I have promotion committee all of Monday. And the rest of the week will be full of presentations we have to prepare for two different summits next week. Kids are home Wednesday and I might be taking David to school on Friday night. So, all this means that I will do what matters most: exercise, eat well and sleep. That’s the plan.
This month’s intention is: Everyday Magic: October is a long month and not a lot of time off so you need to add a bit of magic to it. Add small bits of life and magic into your every day. Give this month the kick it needs to make it a notch more magical. Ok this week’s small bit of magic will be getting something for my office desk. or printing something for it.
One way I will show up this week: quiet.
One magic I will make this week: Maybe i can spend some time with a friend. i miss seeing friends.
This week, I will pay attention to: how i can be more curious and listen more.
This week, I will be kinder to: myself.
This week, I will focus on pleasing: it’s going to have to be work.
One new thing I will learn this week: i’m going to focus on learning how to be quieter.
I am looking forward to: reading some more this week if I can.
This week’s challenges: promo committee. all the meetings that are still to come. piling up email.
Top Goals:
- Work: nbu preso. stay on top of email. clean up calendar aggressively. getting offsite ready. more perf. committee. setup perf meetings.
- Personal: daily drawing, exercise, journal, make time to sleep. come up with a whitney plan. continue meal plan.
- Family: family photos, hug kids. date night with jake. hair.
I will focus on my values:
- Love: loving getting to snuggle under the covers and reading.
- Learn: learn how to present slowly and well.
- Peace: with going to bed early.
- Service: to taking a breath, stepping back and staying focused.
- Gratitude: for the wild.
This week, I want to remember: the going out is good for me. i love the fresh air.
Everyday Magic is a year-long project for 2019. You can read more about my projects for 2019 here.
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