How I got Stronger this week: I spent most of this week feeling jetlagged and going to bed too late and waking up really tired. I didn’t exercise all week until Saturday so net net we’re going to say this wasn’t really a week I got stronger. I did show up at work each day, I took risks, I learned, I tried, I am trying pretty hard daily now. So if those count, we can add this week to the “win” column I guess.
Top Goals Review: the pm summit is finally reasonably organized. here’s to hoping it goes well. i made no plan, i am really too tired. i did spend a lot of time supporting Nathaniel.
I celebrate: I celebrate Nathaniel’s awesome project.
I am grateful for: good news my mom got this week.
Karen’s Points: did the tabata only once this week. will do better next week.
A Change I embraced: this new job has been a journey and i am trying to figure out what’s good and not as good, and it’s constant change for me.
I let go of: most everything this week, too. i spent time hugging my family at night instead.
Core Desired Feelings Check-in:
- Fresh: started refreshing my italian since that’s our next trip.
- Magical: magical to see nathaniel’s project coming together.
- Lighter: not feeling all that light this week
- True: truth is that things are still where they were last week.
Where I chose Joy: had a wonderful hour hanging out with my friend Kelly
I showed up for: Nathaniel this week.
A Mistake I made this week: i am just still feeling down. i need to do the work but i am in a bad part of the cycle so it’s making it harder.
What I tolerated this week: a lot of catching up.
My mood this week was: jetlagged.
I forgive myself for: not exercising, i’ll get back on it
What I love right now: being back home still, i love being home and i really am loving the nicer weather finally.
Weekly Reflection is a year-long project for 2018. You can read more about my projects for 2018 here.
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