Mind:
- I read: A good variety this week. Some nonfiction, a poetry, a young adult, a middle grade, and an adult fiction. Not bad.
- I learned: Hmm not much new this year unfortunately.
- I watched: We watched Atomic Blonde and it was terrible.
Body:
- Exercise: I exercised only twice this week because I was at the kids’ school on Wednesday and there was no work Thursday or Friday.
- Monday: Body Pump
- Tuesday: Body Pump
- Food: Food is still touch and go here. Not awful but far far from excellent. I did quit soda so that’s a plus.
- Body Care: I’ve done nothing amount here.
Soul:
- I rested: I am sleeping a bit better but honestly it’s not perfect.
- I connected: I got to see some good friends at school on Wednesday and having Jeff here all week was wonderful. We also has a lot of family time, of course.
- I journaled: I didn’t journal this week. I am optimistic for the flight.
- I made art: no art at all this week but december daily starts Friday!
- Flowers: still filling my life and home with these.
Trying to take things one good decision at a time here.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.
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