- Weekly Intention: Back to work this week. It’s amazing how slowly and quickly the week off passed. I learned that I do better with schedules and plans because it’s easy for me to power down to full sloth mode when I am off. And while a little of that is a good thing, a lot of that most definitely is not good for my soul. So, like everything else, I need some balance in this, too. My intentions for this week are:
- First, I would like to catch up to work and feel like I am in the loop again and reconnect with my people.
- Second, I’d like to take a bit of time sketching out December. I will have a bunch more downtime and I want to be a bit more intentional about how I spend the time.
- Third, I’d like to buy Christmas presents.
- Fourth, I’d like to spend some time on my 2017 plans, I’d usually have long finished this by now.
- Fifth, I’d like to make a health plan for myself. What it means to be healthy for me, how to come up with a sustainable plan, etc. I feel like this is important to me and yet I never like to make the time for it.
- Choices I want to make:
- One: I will choose to work a lot, catch up, feel grounded and connected at work.
- Two: I will choose to spend a lot of my personal time on the intentions above.
- Three: I will choose to pay attention to all the layers of my life this week.
- I am looking forward to: working.
- This week’s challenges: i’m volunteering at David’s school for a long time this week. I also have late nights and meetings all week. Some important conversations tomorrow. But mostly I want to get a lot done this week on the personal/emotional side along with work so that will be hard, I am sure.
- Top Goals:
- Work: catch up to email + work.
- Personal: make the 2017 plan. yes it’s time.
- Family: december plan. buy presents. i can do this.
- I will focus on my core desires (kind, strong, true, generous, brave) by:
- I will be kind to my back this week. I’ve been in a lot of pain on my back and neck and jaw. I am not sure if it’s due to the puzzle making but it’s a lot of pain so I will try to back off a bit and see if that helps.
- I will be strong and organized and get these items crossed off my todo list.
- I will be generous with the xmas presents. I will try to buy thoughtful presents for my whole family.
- I will be true to my goals around growth and start figuring out my plans for next year. these plans help me grow each year.
- I will be brave with work tomorrow.
- This week, I want to remember: that this year is almost over. I am not sure how we got here so quickly but here we are. days, weeks, months, years are passing. i am so grateful for each year i get to have. for each moment.
Here’s to a wonderful week and for those of you who live in the United States, Happy Thanksgiving!
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